Whale Watching – Sydney

Whale Watching – Sydney

On Saturday, I took the ferry from Manly to the CBD (Central Business District) of Sydney with some friends and we walked to Darling Harbour.  We had booked a 3 hour Whale Watching tour on a two level medium sized ship called Bubbles.  It rained in the morning and the...
Bangor West – Rock Climbing

Bangor West – Rock Climbing

Bangor West – Rock Climbing Bangor West is an area located just west of Cronulla to the south of Sydney.  It is a small crag but does have 101 routes according the The Crag with 64% of these being sport routes, 28% trad, 4% bouldering, and 1% top rope.  The...
Berowra Rock Climbing

Berowra Rock Climbing

Berowra Rock Climbing  Berowra, an Aboriginal word meaning “place of many winds,” is a suburb located about 40 kilometers north of Sydney.  Surrounded by lush parks, it is nestled between Ku-ring-gai Chase National Park to the east and Berowra Valley...
30 Day Run & Calisthenics Routine

30 Day Run & Calisthenics Routine

I generally enjoy staying fit and being active so I thought it might be interesting to try various protocols to see what kind of results I can achieve.  For this one, I wanted to establish a 30-day calisthenics workout plan and see if it resulted in any visible...

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