by Eric | Oct 20, 2021 | 1st 100 Days of Retirement
Day 22 (Wednesday, October 20, 2021) Costs for the Day are in the Table below: Woke up at 7am and ran to the Calisthenics Park for a workout. Here is what I did: Ran 1.3Miles (0.65 Miles there and back), 3 sets of 10 pullups pulling the bar down to just below my pecs,...
by Eric | Oct 19, 2021 | 1st 100 Days of Retirement
Day 21 (Tuesday, October 19, 2021) Costs for the Day are in the Table below: We slept in late today and woke up around 8:30am. I made a cup of coffee, and did some research on blogging and newsletters. Then we went to meet up Cathy and Gary for lunch at Cais J Cafe by...
by Eric | Oct 18, 2021 | 1st 100 Days of Retirement
Day 20 (Monday, October 18, 2021) Costs for the Day are in the Table below: Woke up at 7am and went for a morning run and calisthenics. Here is what I did: Ran 1.29 Miles (0.64 Miles there and back). Pullups- different variation where I go past the bar and bring it to...
by Eric | Oct 17, 2021 | 1st 100 Days of Retirement
Day 19 (Sunday, October 17, 2021) Costs for the Day are in the Table below: Today I slept in until 8:30am and then had a breakfast of yogurt and granola. Some of my goals in retirement are to improve my surfing and rock climbing skills, learn martial arts, and learn a...
by Eric | Oct 16, 2021 | 1st 100 Days of Retirement
Day 18 (Saturday, October 16, 2021) Costs for the Day are in the Table below: Woke up at 7:30 am and went for a 2.95 Mile morning run to Meia Praia Beach. There was not a very good spot to do calisthenics so I just did 100 pushups (40/20/20/20). The sunrises here are...
by Eric | Oct 15, 2021 | 1st 100 Days of Retirement
Day 17 (Friday, October 15, 2021) Costs of the Day are in the Table below: Woke up at 7:30 and ran to the Calisthenics Park for a quick morning workout. Here is what I did: Ran 1.29 Miles (0.6Miles there and back), 3 sets of 10 pullups, 100 pushups (40/20/20/20),...
