by Eric | Nov 22, 2021 | 1st 100 Days of Retirement
Day 55 (Monday, November 22, 2021) Costs for the Day are in the Table below: I woke up at 7am and went for my morning run and calisthenics workout. Here is what I did: Ran 1.29 Miles (0.6 Miles to the Calisthenics Park and back), 4 sets of 10 pullups to chest level or...
by Eric | Nov 21, 2021 | 1st 100 Days of Retirement
Day 54 (Sunday, November 21, 2021) Costs for the Day are in the Table below: I woke up today at 7 am and went for my morning run and calisthenics workout. Here is what I did: Ran 1.27 Miles (0.6 Miles to the Park and back), 4 sets of 10 pullups to chest level or as...
by Eric | Nov 20, 2021 | 1st 100 Days of Retirement
Day 53 (Saturday, November 20, 2021) Costs for the Day are in the Table below: Today, I woke up at 7am and went for my morning run and calisthenics workout. It was stormy out so I was considering just running to avoid being by the metal bars during lightening....
by Eric | Nov 19, 2021 | 1st 100 Days of Retirement
Day 52 (Friday, November 19, 2021) Costs for the Day are in the Table below: We woke up at 6:30am to pack our climbing gear and catch the train to Estombar where we were planning to meet Amanda and Claudio to go climbing in Rocha da Pena. Unfortunately, we ended up...
by Eric | Nov 18, 2021 | 1st 100 Days of Retirement
Day 51 (Thursday, November 18, 2021) Costs for the Day are in the Table below: Generally, I am fairly disciplined about my morning routine but today, I slept in until the soft morning light started to shine in through the bedside window around 8:30am. It felt...
by Eric | Nov 17, 2021 | 1st 100 Days of Retirement
Day 50 (Wednesday, November 17, 2021) Costs for the Day are in the Table below: I woke up at 7am and went for my morning workout. Here is what I did: Ran 1.29 Miles (0.6 to the Park and back), 4 sets of 10 pullups or full muscle ups, 4 sets of 10 dips going as low as...
