by Eric | Jun 12, 2024 | Australia, Destinations
Bangor West – Rock Climbing Bangor West is an area located just west of Cronulla to the south of Sydney. It is a small crag but does have 101 routes according the The Crag with 64% of these being sport routes, 28% trad, 4% bouldering, and 1% top rope. The...
by Eric | May 28, 2024 | Australia
Berowra Rock Climbing Berowra, an Aboriginal word meaning “place of many winds,” is a suburb located about 40 kilometers north of Sydney. Surrounded by lush parks, it is nestled between Ku-ring-gai Chase National Park to the east and Berowra Valley...
by Eric | May 25, 2024 | Fitness
I generally enjoy staying fit and being active so I thought it might be interesting to try various protocols to see what kind of results I can achieve. For this one, I wanted to establish a 30-day calisthenics workout plan and see if it resulted in any visible...
by Eric | May 18, 2024 | Australia, Destinations
As you may know from reading this blog, one of my favorite sea creatures is the Giant Australian Cuttlefish, Sepia apama. These magical creatures, have a lineage that dates back to the Cretaceous period, 66 million years ago, when dinosaurs still roamed the...
by Eric | May 18, 2024 | Australia, Destinations
Today, the sky was grey and cloudy and rain showers fell intermittently, sometimes lightly and other times in heavy droplets that bounced off the balcony table and back into the air. The ocean was unusually calm making surfing futile, but it seemed perfect for...
